Greetings, It is I Metatron,

I have come to discuss with you an important awareness that you can make conscious at this time. This awareness is that of resistance to change. I have spoken to you previously about the need for change and that change is part of the energetics that is in play on your beloved planet. Many on your planet find great difficulty with this because of the underlying fear that comes from the energetic complexities of being embodied in a dense third dimensional body. This body type is made up of energetics that are very stable and polarized. The Ego in this body needs to maintain the status quo in order to feel safe. Fear of any kind is always from the ego, not from the soul.

Now that you are aware of what you are dealing with, you see the importance of taking time daily to access the true nature of who you are. You accomplish this by going within to that sacred space of your heart to refresh your memory. This must be done often as the energetics of a third dimensional body are so limiting to your soul essence. Even if you only can only sit quietly for five minutes this is enough to start programming the consciousness and bring the soul into the forefront of your conscious mind.

It will take some self-discipline to set aside this time daily but I tell you that it is worth your time and effort as it will begin to change the way you think and react to outside stimulus. You will very quickly begin to operate from your heart, not your ego. As you practice this daily you will start to realize that you have value to yourself and others. You will know that you came into this embodiment for several purposes, all of them related to your evolvement personally as well as collectively. During this quiet time you will begin to create a very conscious dialog with The All That Is through connecting with your soul, praying your own personal prayers that you create from your sacred heart and developing a very real relationship with the Divine. Soon you will notice that five minutes is not long enough for you to communicate what is in your heart. Time in this space ceases to exist and is not relevant to this sacred time of communion.

Your ability to see your value and beauty is crucial in creating your life experience in peace and harmony. Make no mistake; you are the creator of your life experience. A dominate program of less than is an energetic pattern of your dense physical embodiment. It is a program that was created by your ego to reflect the polarized view of reality of third dimension. It was also modeled to you by parents, siblings, teachers and peers. You got a double patterning from both your interior and from your exterior world through teaching and example. You can dislodge and eventually remove this pattern just through consciously seeing your light and the beauty of your soul that Prime Creator created in you. When you begin to value yourself you know it from inside yourself and you do not require anyone to verify it for you. This one step alone will change your reality and your ability to create effectively. You empower yourself to embrace change instead of resist it and you begin to look forward to the opportunity to create differently. Be patient with yourself for you have operated many years in your dense third dimensional reality and the programming is deeply installed.

Be diligent and hold to your practice. The changes will come and you will be amazed at what you see in yourself, just by spending this quality time. Any relationship requires some quality time. Are you worth the effort that you would so generously give to another? This is the most important step that you will take for yourself and many doors will open to you. There will be many opportunities to create a different reality for yourself as well as for the collective through change and a fuller expression of your soul essence.

Blessings, Metatron